Top'o the Mornin'

I love breakfast. So, my crazy recipe searching typically is densely geared towards breakfast/brunch. Here is a breakfast that is one of my new favorites! I didn't have flax seed, but it still tasted great. It has such a rich but smooth flavor. The combination of the banana and the vanilla soy milk really bring the whole drink together into a sweet (but not-to-sweet) breakfast drink! If you want it to be more bitter add more cherries! This recipe would work with any fruit! Try it out for yourself.






Cherry Vanilla Flax Smoothie

From Kashi

Makes 2 servings.
Cooking time: 5 minutes

Ingredients

2 tablespoons organic flax seeds
1 cup organic low-fat vanilla soymilk
¼ cup frozen organic dark tart cherries, defrosted (use fresh when available)
½ medium organic banana
3 ice cubes

Directions

Using a coffee grinder, grind flax seeds to a fine powder. Pour the flax powder into a blender and add the remaining ingredients. Blend until smooth.

Nutrition Facts

Number of servings: 2 servings. Serving size: 1 cup, Calories 139, Calories from Fat 47, Total Fat 5.2g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 65mg, Total Carbohydrate 18.8g, Dietary Fiber 3.7g, Sugars 10.5g, Protein 5.8g, Vitamin A 1%, Vitamin C 6%, Calcium 5%, Iron 7%

Exploring the New French Bakery!

Today I visited the New French Bakery to get some bread! This is where Local D'lish gets all of their fresh bread. They have many great sorts of breads from a cinnamon raisin loaf to baguettes to certified organic rolls! They make new batches daily and have markdowns for their breads that weren't made that same day!
I snagged a baguette and the raisin loaf for myself! A hearty loaf of bread is also on my list of foods to tackle and be really good at making. Leslie greeted me from behind the counter, and Rebecca chimed in on information about their store. The New French Bakery is located on 26th ave and 26th street in south Minneapolis accross the street from a popular hang-out Memory Lanes. Check them out! Also, check their breads out at Local D'lish! Buying local is soo rewarding and SOO fresh!
(The baguette picture was found on the New French Bakery website, and unfortunately I didn't have my camera with to take a picture of the outside so I found that on Google)